8 Habits You Didn’t Know Were Aging Your Brain

8 Habits You Didn’t Know Were Aging Your Brain

Aging is a natural, inevitable part of life that we cannot escape. However, that doesn’t mean that we need to go out of our way to accelerate the process. In fact, a lot of time and energy is spent in preventing any sort of…

13 Benefits of White Mulberry (Morus Alba)

13 Benefits of White Mulberry (Morus Alba)

Morus alba has many claimed benefits, including lowering blood sugar and fat levels, supporting brain function, and preventing bone loss. In addition, the herb has few reported side effects. Read this post to learn about all its potential health benefits and mechanisms. What Is…

12 Natural Factors that May Increase Orexin & Wakefulness

12 Natural Factors that May Increase Orexin & Wakefulness

Orexin, also called hypocretin, is a neurotransmitter that regulates arousal, wakefulness, and appetite. Scientists suspect that narcolepsy is caused by a lack of orexin in the brain due to the destruction of the cells that produce it. Read on to learn about this neurotransmitter…

6 Health Benefits of Kava + Side Effects

6 Health Benefits of Kava + Side Effects

Kava is a plant traditionally used as an intoxicating beverage by the indigenous people of the South Pacific. Kava can also be used to help with anxiety, stress, insomnia, and other disorders. However, high doses of kava may cause liver damage and the plant…

7 Proven Roles of Substance P & Its Associated Diseases

7 Proven Roles of Substance P & Its Associated Diseases

Substance P is a neuropeptide (neurotransmitter) most known for its role in pain perception. It also has a wide range of effects in nausea, stress responses, emotional behavior, learning, and memory. However, although substance P is important for survival, excess levels are harmful and…

Potential Health Benefits of Nardostachys Jatamansi

Potential Health Benefits of Nardostachys Jatamansi

Nardostachys jatamansi is an herb known for its potential ability to reduce stress and improve cognitive function and sleep . While clinical trials are lacking, the herb improved memory, reduced inflammation, and treated insomnia in pre-clinical studies. Read on to see the potential benefits…

Aniracetam Side Effects, Uses & Reviews

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Phenylpiracetam: What We Know So Far (Potential Effects, Mechanisms, and Side-Effects)

Phenylpiracetam: What We Know So Far (Potential Effects, Mechanisms, and Side-Effects)

Phenylpiracetam is a relatively new drug that is widely claimed to have “nootropic” (“cognitive-enhancing”) effects. It is closely related to piracetam , another relatively popular nootropic drug. Phenylpiracetam has been claimed to have many interesting potential effects related to cognitive function and physical performance…

Fasoracetam: What We Know So Far (Potential Uses, Mechanisms, and Side Effects)

Fasoracetam: What We Know So Far (Potential Uses, Mechanisms, and Side Effects)

Fasoracetam is a drug that has been claimed to enhance cognitive function and improve mood. While initial animal research has reported promising results, the science is in an early stage, and only limited data is available about its potential effects in human users. So…

Some ‘Brain-Boosting’ Supplements Contain High Levels of Unapproved Drug

Some 'Brain-Boosting' Supplements Contain High Levels of Unapproved Drug

Some supplements marketed to improve memory and boost brain power contain extremely high levels of an unapproved drug, according to a new study. Researchers unearthed an unapproved drug called piracetam lurking in several brain-enhancement supplements, also known as "nootropics." Although approved as a prescription…

9 confidence-blockers and how to overcome them

9 confidence-blockers and how to overcome them

Struggling with low self-esteem and suspect your lack of confidence might be holding you back? If life feels like a series of obstacles and you never quite manage to achieve your goals, it’s normal to focus the criticism inwards and assume a character flaw…

11 mental health boosting activities to try

11 mental health boosting activities to try

We humans are creatures of habit – but are these habits good for us? New research has shown that people’s habitual behaviours can contribute to levels of stress, anxiety and depression This is an edited version of an article which originally appeared in the…

Smart Supplements For: Sharper, Calmer, Happier

Smart Supplements For: Sharper, Calmer, Happier

The brain is arguably the body’s most complex and hungry organ. Densely packed with approximately 86 billion cells and a delicate super-highway of whisper-thin neural synapses, this cognitive hub consumes 20% of the body’s energy supply, keeping everything from memory and metabolism to sleep…

Brain Health Supplements Market: Comprehensive Study of Leading Key Players Explores Huge Growth in Future

Brain Health Supplements Market: Comprehensive Study of Leading Key Players Explores Huge Growth in Future

Is That Your Joints Popping? Extracted from the purest herbs and plants found along the valleys and rivers of India. Akshar Ayurvedic Open Ad closed by Report this ad Why this ad? Ad was inappropriate Seen this ad multiple times Not interested in this…

7 Best Vitamins and Supplements to Combat Stress

7 Best Vitamins and Supplements to Combat Stress

While everyone has specific life stressors, factors related to job pressure, money, health, and relationships tend to be the most common. Stress can be acute or chronic and lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Regular exercise, adequate sleep, and…

9 tips to improve concentration in students

9 tips to improve concentration in students

Students vary immensely in their ability to focus and concentrate. Some students are fidgety and easily distracted while others have the innate ability to sit quietly and absorb every word the teacher says. It is important to acknowledge that not all children who find…

11 Boswellia (Frankincense) Benefits + Side Effects

11 Boswellia (Frankincense) Benefits + Side Effects

Boswellia resin or frankincense is an age old natural remedy and a tool for spiritual ceremonies. Folks have used it to relieve pain and inflammation, heal the joints, improve blood flow, and more. Modern research supports many of its traditional uses and reveals other…

4 Uses of Cerebrolysin + Side Effects

Cerebrolysin is a nootropic drug that may improve cognitive function and memory. A number of countries use this drug to treat dementia, stroke, and brain injury. Read more to learn about the effects and uses of this drug and its potential side effects. What…

33 Vitamin C Benefits + Dosage, Natural Sources

33 Vitamin C Benefits + Dosage, Natural Sources

Vitamin C, or ascorbic acid, is absolutely essential for brain health, blood flow, and immunity. Should you supplement? Read on to find out. What is Vitamin C? Vitamin C (ascorbic acid) is an essential water-soluble micronutrient that has had a dramatic influence on world…

6 Health Benefits of Benfotiamine + Mechanisms

6 Health Benefits of Benfotiamine + Mechanisms

Benfotiamine is a synthetic version of thiamine , also known as vitamin B1 , which is essential for many of the body’s functions including strengthening the immune system and protecting the brain. Research suggests benfotiamine may be especially useful for protecting the body from…

Nature Knows and Psionic Success