Learn about brain health and nootropics to boost brain function
Vegan/Vegetarian Possible Deficiencies & Ways To Prevent Them
A healthy diet is balanced and provides you with adequate amounts of all the essential nutrients. As a vegan or vegetarian, you may be at a higher risk of certain nutritional deficiencies, while having a lower risk of others. In this post, we summarize…
10 Rehmannia Root Benefits + Side Effects
Rehmannia has been used in traditional Chinese medicine for thousands of years, but modern research on its potential benefits is relatively scarce. It has shown promise for anemia and kidney function; what other benefits might it have? Read on to find out. What is…
64 Complementary Approaches To Fighting Depression & Boosting Mood
Depression is one of the most common mood disorders out there. While a number of effective, safe, and medically-approved treatments for it currently exist, many of these involve the use of pharmaceutical drugs that can sometimes have unwanted side-effects. Because of this, some people…
8 Amazing Health Benefits of Red Light Therapy
Red light therapy uses certain wavelengths of light through the skin, with the goal of improving skin quality, inflammation, and even mental health with very few side effects. Does it work? Read on to learn more. What is Red Light Therapy? Red light therapy…
The Scary Ways An All-Nighter Messes Your Body And Brain
Most people have pulled an all-nighter at least once in their lives, whether it was to meet a school or work deadline or to keep the party going until the morning. The experience of going at least 24 hours without sleep, otherwise known as…
Racetams: An Overview
WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/racetams/ A class of Nootropics, known as Racetams, have taken the market by storm, and their users have been sharing stories from around the world. They describe how this amazing… A class of Nootropics, known as…
8 Habits You Didn’t Know Were Aging Your Brain
Aging is a natural, inevitable part of life that we cannot escape. However, that doesn’t mean that we need to go out of our way to accelerate the process. In fact, a lot of time and energy is spent in preventing any sort of…
13 Benefits of White Mulberry (Morus Alba)
Morus alba has many claimed benefits, including lowering blood sugar and fat levels, supporting brain function, and preventing bone loss. In addition, the herb has few reported side effects. Read this post to learn about all its potential health benefits and mechanisms. What Is…
12 Natural Factors that May Increase Orexin & Wakefulness
Orexin, also called hypocretin, is a neurotransmitter that regulates arousal, wakefulness, and appetite. Scientists suspect that narcolepsy is caused by a lack of orexin in the brain due to the destruction of the cells that produce it. Read on to learn about this neurotransmitter…
6 Health Benefits of Kava + Side Effects
Kava is a plant traditionally used as an intoxicating beverage by the indigenous people of the South Pacific. Kava can also be used to help with anxiety, stress, insomnia, and other disorders. However, high doses of kava may cause liver damage and the plant…
7 Proven Roles of Substance P & Its Associated Diseases
Substance P is a neuropeptide (neurotransmitter) most known for its role in pain perception. It also has a wide range of effects in nausea, stress responses, emotional behavior, learning, and memory. However, although substance P is important for survival, excess levels are harmful and…
Potential Health Benefits of Nardostachys Jatamansi
Nardostachys jatamansi is an herb known for its potential ability to reduce stress and improve cognitive function and sleep . While clinical trials are lacking, the herb improved memory, reduced inflammation, and treated insomnia in pre-clinical studies. Read on to see the potential benefits…
Aniracetam Side Effects, Uses & Reviews
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Phenylpiracetam: What We Know So Far (Potential Effects, Mechanisms, and Side-Effects)
Phenylpiracetam is a relatively new drug that is widely claimed to have “nootropic” (“cognitive-enhancing”) effects. It is closely related to piracetam , another relatively popular nootropic drug. Phenylpiracetam has been claimed to have many interesting potential effects related to cognitive function and physical performance…
Fasoracetam: What We Know So Far (Potential Uses, Mechanisms, and Side Effects)
Fasoracetam is a drug that has been claimed to enhance cognitive function and improve mood. While initial animal research has reported promising results, the science is in an early stage, and only limited data is available about its potential effects in human users. So…
Some ‘Brain-Boosting’ Supplements Contain High Levels of Unapproved Drug
Some supplements marketed to improve memory and boost brain power contain extremely high levels of an unapproved drug, according to a new study. Researchers unearthed an unapproved drug called piracetam lurking in several brain-enhancement supplements, also known as "nootropics." Although approved as a prescription…
9 confidence-blockers and how to overcome them
Struggling with low self-esteem and suspect your lack of confidence might be holding you back? If life feels like a series of obstacles and you never quite manage to achieve your goals, it’s normal to focus the criticism inwards and assume a character flaw…
11 mental health boosting activities to try
We humans are creatures of habit – but are these habits good for us? New research has shown that people’s habitual behaviours can contribute to levels of stress, anxiety and depression This is an edited version of an article which originally appeared in the…
Smart Supplements For: Sharper, Calmer, Happier
The brain is arguably the body’s most complex and hungry organ. Densely packed with approximately 86 billion cells and a delicate super-highway of whisper-thin neural synapses, this cognitive hub consumes 20% of the body’s energy supply, keeping everything from memory and metabolism to sleep…
Brain Health Supplements Market: Comprehensive Study of Leading Key Players Explores Huge Growth in Future
Is That Your Joints Popping? Extracted from the purest herbs and plants found along the valleys and rivers of India. Akshar Ayurvedic Open Ad closed by Report this ad Why this ad? Ad was inappropriate Seen this ad multiple times Not interested in this…