Learn about brain health and nootropics to boost brain function
Are you fighting off the ravages of cough or the common cold? Whip up a batch of this blackberry syrup for natural relief. Getting sick is always stressful. Depending on if you have the flu or a cold, you might be bedridden for days….
Photo by Bankim Desai on Unsplash Ayurveda is a well-known alternative healing medicine that found its roots 3.000 years ago in India. Before it became popular around the globe, it was practiced only in India, Africa, Asia, as well as the Mediterranean countries. This…
Suraksha Naturals’ CARNILITE Capsules Are Keto-Friendly and Fit into a Holistic Health Plan FORT LAUDERDALE, Fla., Jan. 29, 2020 /PRNewswire/ — Indian company, Suraksha Naturals continues to impress the U.S. health and wellness market with their revolutionary Keto-Veyda line. Keto-Veyda is a specially designed…
Dark chocolates are everybody’s go-to food when they are feeling not-so-happy. (Source: Getty/Thinkstock) It is said that you are what you eat. Your health, especially your mental health, is dependent on a lot of factors, one of them being food. Everybody wants to be…
Looking for ways to boost brain health? It could be as simple as sitting down with a book. Reading happens to be like a superfood for your brain – just like the supplement Prevagen. And while pulling out your favorite e-reader is excellent –…
Madison, WI — ( SBWIRE ) — 01/31/2020 — Better Nutrition magazine Prevagen, a supplement from Quincy Bioscience, in its “Best of Supplements” awards in the brain health category. Prevagen is a supplement intended to promote brain health * with an active ingredient called…
Natural Adderall alternatives are a great way to boost your brain. If you ever have trouble focusing or just want to maximize your brain’s potential, the best natural Adderall alternatives can help you be the best version of yourself. So, if you’re ever thinking…
HONG KONG: The story began like this – a young college student who suffers from mild dyslexia and struggles to spell created an one-of-a-kind tea soda made with organic Japanese matcha and several natural energy-boosting herbs to challenge Redbull’s traditional energy drinks. The new…
There is no excerpt because this is a protected post.
JEEVA mattresses from Wink & Nod come with a lavender-infused cover. (Photo: Wink & Nod) By Sandeep Prasad Sleep is one of the primary needs as it enables the body to recharge and rejuvenate and maintains our overall health. With stress and tension topping…
In the mood: Power of music to lift your spirits Music moves us — not just physically, but emotionally and psychologically, reducing stress and improving mood. And it’s been doing it for centuries, writes Ed Power In the darkest days of an Irish winter,…
Getty Images The high-fat, low-carb craze known as keto currently dominates Google’s most-searched diet words and Amazon’s bestseller list. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49…
In the name of self-care and self-improvement, we are continually looking for ways to feel smarter and healthier to lead a happier and more fulfilling life. And no matter how old you get, taking care of your mind and optimizing your brain power can…
Tweet Research, published in the journal Neurology, reports that the antioxidant flavonol may be linked to lower risk of Alzheimer’s. Dr Ada Garcia, Lecturer in Public Health Nutrition, University of Glasgow, said: “This study shows that when elderly people, in particular females, self-reported to…
Caffeine permeates society in more ways than we realize. It’s not just a Starbucks on every corner or the flourishing energy drink industry. Rather, caffeine, as the ingredient that sparks natural stimulation within the body, fuels the majority of Western productivity. But what exactly…
Natural health: ‘What can I do to improve my eye health?’ What can I do to improve my eye health? I’ve recently been prescribed reading glasses and don’t want my eyesight to deteriorate further. Although you don’t mention your age, changes to your eyesight…
This healthy trail mix is guaranteed to be your new energizing snack of choice. Here’s . The 4 p.m. slump is one of the most persistent banes of existence. Unless you live in Spain and are allowed daily siestas to recharge your batteries, you’re…
Share this article When teachers and other IEP team members work tirelessly to accelerate struggling learners’ (SLs) rates of progress, they often fall short of their goals. Often, progress regresses, stagnates, or crawls forward by only small inches rather than the 10 yards the…
Dementia is an umbrella term for a cluster of symptoms associated with brain damage that mainly affects people over the age of 65, although it is not a natural part of ageing. The condition disrupts the brain’s cognitive functions, causing symptoms such as memory…
A study that the United States military funded concludes that blue light can help heal mild traumatic brain injury simply by helping the person sleep better. By improving sleep, blue light may aid recovery from mild traumatic brain injuries. Mild traumatic brain injury (mTBI),…