HEALTH WATCH: Harnessing the restorative power of sleep

HEALTH WATCH: Harnessing the restorative power of sleep

Feb 5, 2020 at 6:01 AM Getting the proper amount of Sleep gives one’s body and brain time to recover from daily stresses Many have skipped hours of sleep or even “pulled an all-nighter” at some point, whether preparing for a presentation or maybe…

Putting a face to a name: Research shows women are better than men at recalling verbal information and faces

Putting a face to a name: Research shows women are better than men at recalling verbal information and faces

( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…

What is Sarsaparilla? A Plant Lost in Time + Tea Recipe

What is Sarsaparilla? A Plant Lost in Time + Tea Recipe

The root of a tropical plant we associate with the 19th-century Western sarsaparilla drink has a long history of use in traditional medicine. The root can also be brewed as a tea or taken as an extract. Find out about the preparations of this…

12 Surprising Health Benefits of Sex

12 Surprising Health Benefits of Sex

It’s the month of love and for a lot of people, there’s only one thing on their mind. Now while sex is a pleasurable experience that can boost the month of February, did you also know that it can do the same for your…

Early life experiences biologically and functionally mature the brain

Early life experiences biologically and functionally mature the brain

Summary: Learning and memory abilities may vary, depending on the nature of individual experiences early in life. Source: NYU Experiences early in life have an impact on the brain’s biological and functional development, shows a new study by a team of neuroscientists. Its findings,…

How Numerous CBD Products Can You Will want?

You can get a number of varieties of CBD Agenda Concerning eating gums together with an equally wide array of ways to use them. Whether you are considering a product to stay you will strengthened, we could the fact that minimal boost of one’s…

How to Make Blackberry Syrup for Cough and Cold Care

How to Make Blackberry Syrup for Cough and Cold Care

Are you fighting off the ravages of cough or the common cold? Whip up a batch of this blackberry syrup for natural relief. Getting sick is always stressful. Depending on if you have the flu or a cold, you might be bedridden for days….

Seven Health Benefits of Using Ashwagandha For Longevity

Seven Health Benefits of Using Ashwagandha For Longevity

Photo by Bankim Desai on Unsplash Ayurveda is a well-known alternative healing medicine that found its roots 3.000 years ago in India. Before it became popular around the globe, it was practiced only in India, Africa, Asia, as well as the Mediterranean countries. This…

L-Carnitine: The Work-Out Miracle and How Suraksha Naturals Does it Better

Suraksha Naturals’ CARNILITE Capsules Are Keto-Friendly and Fit into a Holistic Health Plan FORT LAUDERDALE, Fla., Jan. 29, 2020 /PRNewswire/ — Indian company, Suraksha Naturals continues to impress the U.S. health and wellness market with their revolutionary Keto-Veyda line. Keto-Veyda is a specially designed…

Feeling low? Some natural ways in which you can find happiness

Feeling low? Some natural ways in which you can find happiness

Dark chocolates are everybody’s go-to food when they are feeling not-so-happy. (Source: Getty/Thinkstock) It is said that you are what you eat. Your health, especially your mental health, is dependent on a lot of factors, one of them being food. Everybody wants to be…

7 Lifestyle Changes & Natural Ways to Increase Motivation

7 Lifestyle Changes & Natural Ways to Increase Motivation

A lack of motivation to complete tasks can block your ability to get ahead in life. In this article, we discuss a variety of supplements and lifestyle choices that have been reported to have an effect on motivation. Disclaimer: This article is not a…

Reading for Better Brain Health

Reading for Better Brain Health

Looking for ways to boost brain health? It could be as simple as sitting down with a book. Reading happens to be like a superfood for your brain – just like the supplement Prevagen. And while pulling out your favorite e-reader is excellent –…

Better Nutrition Magazine Names Prevagen in “Best of Supplements” Award.

Better Nutrition Magazine Names Prevagen in "Best of Supplements" Award.

Madison, WI — ( SBWIRE ) — 01/31/2020 — Better Nutrition magazine Prevagen, a supplement from Quincy Bioscience, in its “Best of Supplements” awards in the brain health category. Prevagen is a supplement intended to promote brain health * with an active ingredient called…

The 8 Best Natural Adderall Alternatives

The 8 Best Natural Adderall Alternatives

Natural Adderall alternatives are a great way to boost your brain. If you ever have trouble focusing or just want to maximize your brain’s potential, the best natural Adderall alternatives can help you be the best version of yourself. So, if you’re ever thinking…

East Meets West: 22-Year-Old Blends Asian Herbs and Matcha Into Zero Sugar Energy Drink

HONG KONG: The story began like this – a young college student who suffers from mild dyslexia and struggles to spell created an one-of-a-kind tea soda made with organic Japanese matcha and several natural energy-boosting herbs to challenge Redbull’s traditional energy drinks. The new…

Why Aging Adults Are Turning To Nootropic BPG For Memory Loss

Why Aging Adults Are Turning To Nootropic BPG For Memory Loss

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Ayurvedic solutions: Sleep industry increasingly being attracted to Ayurveda

Ayurvedic solutions: Sleep industry increasingly being attracted to Ayurveda

JEEVA mattresses from Wink & Nod come with a lavender-infused cover. (Photo: Wink & Nod) By Sandeep Prasad Sleep is one of the primary needs as it enables the body to recharge and rejuvenate and maintains our overall health. With stress and tension topping…

In the mood: Power of music to lift your spirits

In the mood: Power of music to lift your spirits

In the mood: Power of music to lift your spirits Music moves us — not just physically, but emotionally and psychologically, reducing stress and improving mood. And it’s been doing it for centuries, writes Ed Power In the darkest days of an Irish winter,…

This Keto Diet Plan Will Help Women 50 and Beyone Lose Weight For Good

Getty Images The high-fat, low-carb craze known as keto currently dominates Google’s most-searched diet words and Amazon’s bestseller list. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49…

Five Natural Ways to Optimize Your Brain Power

Five Natural Ways to Optimize Your Brain Power

In the name of self-care and self-improvement, we are continually looking for ways to feel smarter and healthier to lead a happier and more fulfilling life. And no matter how old you get, taking care of your mind and optimizing your brain power can…

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